Mayumi Stroy 20:05 SkiErg
3,405
Meters
20:05.7
Time
2:57.0
Pace
171
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 39 |
| Stroke Count | 789 |
| Drag Factor | 52 |
August 01, 2025 20:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 3,405 | 2:57.0 | 63 | 517 | 39 | 129 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 33 | 121 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 44 | 117 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 43 | 150 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 38 | 129 |
| 20:05.7 | 11 | 4:19.0 | 20 | 369 | 0 | 129 |
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Workout Graph
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