Will Conlee v18c/1:39r...3 BikeErg
1,135
Meters
2:25.1
Time
2:07.8
Pace
36
Calories
153
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 2:39.0 |
| Overall Distance | 1,211 |
| Overall Time | 5:04.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 75 |
| Revolution Count | 194 |
| Power/kg | 1.36 |
| Drag Factor | 82 |
March 12, 2025 10:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:25.1 | 1,135 | 2:07.8 | 168 | 876 | 75 | 153 | |
| 1:12.2 | 570 | 2:06.6 | 172 | 892 | 76 | 147 | |
| r: 1:39 | 34 | ||||||
| 0:48.7 | 376 | 2:09.5 | 161 | 854 | 74 | 158 | |
| r: 1:00 | 42 | ||||||
| 0:24.2 | 189 | 2:08.0 | 167 | 873 | 75 | 155 | |
| r76 |
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Workout Graph
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