Will Conlee v500m/2:09r...4 row
2,000
Meters
7:51.9
Time
1:57.9
Pace
134
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 10:34.0 |
| Overall Distance | 2,061 |
| Overall Time | 18:25.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 241 |
| Drag Factor | 107 |
April 01, 2022 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1033 | 30 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 30 | |
| r: 2:09 | 14 | |||||
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 31 | |
| r: 2:37 | 17 | |||||
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 33 | |
| r: 2:47 | 14 | |||||
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 30 | |
| r: 3:01 | 16 | |||||
| r61 |
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Workout Graph
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