Will Conlee v28:00/2:02r...1 BikeErg
12,436
Meters
28:23.3
Time
2:16.9
Pace
357
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:02.0 |
| Overall Distance | 12,465 |
| Overall Time | 30:25.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 77 |
| Revolution Count | 2196 |
| Power/kg | 1.1 |
| Drag Factor | 62 |
March 31, 2022 16:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:23.3 | 12,436 | 2:16.9 | 136 | 768 | 77 | |
| 28:00.0 | 12,244 | 2:17.2 | 135 | 766 | 77 | |
| r: 2:02 | 29 | |||||
| r29 |
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Workout Graph
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