Will Conlee v25c/3:45r...3 row
1,081
Meters
4:14.3
Time
1:57.6
Pace
75
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 9:05.0 |
| Overall Distance | 1,108 |
| Overall Time | 13:19.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 142 |
February 23, 2022 16:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,081 | 1:57.6 | 215 | 1040 | 28 | |
| 1:24.5 | 360 | 1:57.3 | 217 | 1045 | 28 | |
| r: 3:45 | 19 | |||||
| 1:23.8 | 359 | 1:56.7 | 220 | 1057 | 29 | |
| r: 4:53 | 8 | |||||
| 1:26.0 | 362 | 1:58.7 | 209 | 1018 | 29 | |
| r27 |
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Workout Graph
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