Will Conlee v15c/2:19r...4 row
939
Meters
3:57.1
Time
2:06.2
Pace
60
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 7:32.0 |
| Overall Distance | 999 |
| Overall Time | 11:29.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 121 |
August 04, 2021 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 939 | 2:06.2 | 174 | 898 | 28 | |
| 1:00.4 | 237 | 2:07.4 | 169 | 882 | 28 | |
| r: 2:19 | 15 | |||||
| 0:56.9 | 230 | 2:03.6 | 185 | 936 | 30 | |
| r: 2:11 | 15 | |||||
| 1:00.5 | 237 | 2:07.6 | 168 | 879 | 28 | |
| r: 2:17 | 17 | |||||
| 0:59.4 | 235 | 2:06.3 | 173 | 896 | 27 | |
| r: 0:45 | 13 | |||||
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.