Will Conlee v25c/1:21r...6 BikeErg
4,761
Meters
10:10.6
Time
2:08.2
Pace
150
Calories
| Rest Distance | 243 |
|---|---|
| Rest Time | 11:08.0 |
| Overall Distance | 5,004 |
| Overall Time | 21:18.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 77 |
| Revolution Count | 832 |
| Power/kg | 1.35 |
| Drag Factor | 73 |
June 05, 2021 10:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.6 | 4,761 | 2:08.2 | 166 | 871 | 77 | |
| 1:51.9 | 831 | 2:14.6 | 143 | 793 | 80 | |
| r: 1:21 | 39 | |||||
| 1:39.4 | 777 | 2:07.9 | 167 | 875 | 77 | |
| r: 1:27 | 41 | |||||
| 1:37.1 | 779 | 2:04.6 | 181 | 921 | 78 | |
| r: 1:36 | 43 | |||||
| 1:38.7 | 783 | 2:06.0 | 175 | 901 | 78 | |
| r: 1:41 | 42 | |||||
| 1:40.4 | 790 | 2:07.0 | 171 | 886 | 77 | |
| r: 1:31 | 39 | |||||
| 1:43.1 | 800 | 2:08.8 | 164 | 862 | 76 | |
| r: 3:32 | 39 | |||||
| r243 |
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Workout Graph
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