Will Conlee 2x1:00/1:00r BikeErg
471
Meters
2:00.0
Time
4:14.7
Pace
13
Calories
| Rest Distance | 519 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 990 |
| Overall Time | 4:00.0 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| RPM | 35 |
| Revolution Count | 147 |
| Power/kg | 0.17 |
| Drag Factor | 83 |
April 03, 2021 09:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 471 | 4:14.7 | 21 | 372 | 35 | |
| 1:00.0 | 452 | 2:12.7 | 150 | 814 | 68 | |
| 1:00.0 | 20 | 50:00.0 | 0 | 300 | 2 | |
| r519 |
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Workout Graph
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