Sign Up

Douglas Thompson 20x0:45/0:45r row

3,351

Meters

15:00.0

Time

2:14.2

Pace

190

Calories

Rest Distance1,558
Rest Time15:00.0
Overall Distance4,909
Overall Time30:00.0
Average Watts145
Calories Per Hour797
Stroke Rate25
Stroke Count387
Drag Factor116

February 02, 2025 13:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,351 2:14.2 145 797 25
0:45.0 167 2:14.7 143 792 24
0:45.0 166 2:15.5 141 783 24
0:45.0 170 2:12.3 151 819 23
0:45.0 171 2:11.5 154 828 23
0:45.0 163 2:18.0 133 757 21
0:45.0 172 2:10.8 156 838 23
0:45.0 169 2:13.1 148 810 21
0:45.0 167 2:14.7 143 792 24
0:45.0 168 2:13.9 146 801 25
0:45.0 166 2:15.5 141 783 28
0:45.0 165 2:16.3 138 775 27
0:45.0 162 2:18.8 131 749 31
0:45.0 166 2:15.5 141 783 28
0:45.0 167 2:14.7 143 792 29
0:45.0 173 2:10.0 159 847 29
0:45.0 161 2:19.7 128 741 28
0:45.0 161 2:19.7 128 741 27
0:45.0 177 2:07.1 170 886 29
0:45.0 170 2:12.3 151 819 25
0:45.0 171 2:11.5 154 828 27
r1,558

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.