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Douglas Thompson v0:20/0:10r...24 row

1,795

Meters

8:00.0

Time

2:13.7

Pace

95

Calories

Rest Distance1,509
Rest Time11:40.0
Overall Distance3,304
Overall Time19:40.0
Average Watts146
Calories Per Hour803
Stroke Rate28
Stroke Count224
Drag Factor116

November 14, 2024 12:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,795 2:13.7 146 803 28
0:20.0 66 2:31.5 101 646 27
r: 0:10 25
0:20.0 73 2:16.9 136 768 30
r: 0:10 28
0:20.0 73 2:16.9 136 768 30
r: 0:10 26
0:20.0 74 2:15.1 142 788 30
r: 0:10 24
0:20.0 73 2:16.9 136 768 30
r: 0:10 28
0:20.0 77 2:09.8 160 849 27
r: 4:00 505
0:20.0 73 2:16.9 136 768 27
r: 0:10 27
0:20.0 74 2:15.1 142 788 30
r: 0:10 27
0:20.0 75 2:13.3 148 808 27
r: 0:10 23
0:20.0 73 2:16.9 136 768 30
r: 0:10 23
0:20.0 76 2:11.5 154 828 27
r: 0:10 24
0:20.0 75 2:13.3 148 808 27
r: 0:10 26
0:20.0 76 2:11.5 154 828 30
r: 0:10 26
0:20.0 74 2:15.1 142 788 27
r: 0:10 23
0:20.0 76 2:11.5 154 828 27
r: 0:10 20
0:20.0 79 2:06.5 173 893 30
r: 4:00 478
0:20.0 75 2:13.3 148 808 27
r: 0:10 26
0:20.0 77 2:09.8 160 849 27
r: 0:10 25
0:20.0 78 2:08.2 166 871 27
r: 0:10 21
0:20.0 78 2:08.2 166 871 27
r: 0:10 24
0:20.0 74 2:15.1 142 788 27
r: 0:10 23
0:20.0 73 2:16.9 136 768 27
r: 0:10 17
0:20.0 75 2:13.3 148 808 27
r: 0:10 23
0:20.0 76 2:11.5 154 828 27
r: 0:10 17
r1,509

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