Douglas Thompson 10x1:00/1:00r row
2,088
Meters
10:00.0
Time
2:23.6
Pace
113
Calories
| Rest Distance | 1,183 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,271 |
| Overall Time | 20:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 117 |
June 07, 2024 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,088 | 2:23.6 | 118 | 706 | 26 | |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 26 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 25 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 25 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 27 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 26 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 26 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 26 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 27 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 25 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | |
| r1,183 |
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Workout Graph
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