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Douglas Thompson v0:20/0:10r...24 row

1,911

Meters

8:00.0

Time

2:05.5

Pace

109

Calories

Rest Distance1,467
Rest Time11:40.0
Overall Distance3,378
Overall Time19:40.0
Average Watts177
Calories Per Hour908
Stroke Rate28
Stroke Count226
Drag Factor124

March 11, 2024 14:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,911 2:05.5 177 908 28
0:20.0 77 2:09.8 160 849 30
r: 0:10 30
0:20.0 82 2:01.9 193 964 30
r: 0:10 27
0:20.0 80 2:05.0 179 916 27
r: 0:10 27
0:20.0 77 2:09.8 160 849 27
r: 0:10 26
0:20.0 81 2:03.4 186 940 27
r: 0:10 27
0:20.0 78 2:08.2 166 871 24
r: 0:10 26
0:20.0 77 2:09.8 160 849 24
r: 0:10 25
0:20.0 79 2:06.5 173 893 27
r: 4:00 462
0:20.0 80 2:05.0 179 916 30
r: 0:10 28
0:20.0 82 2:01.9 193 964 30
r: 0:10 27
0:20.0 83 2:00.4 200 988 30
r: 0:10 29
0:20.0 78 2:08.2 166 871 27
r: 0:10 27
0:20.0 79 2:06.5 173 893 27
r: 0:10 27
0:20.0 78 2:08.2 166 871 27
r: 0:10 23
0:20.0 80 2:05.0 179 916 30
r: 0:10 27
0:20.0 81 2:03.4 186 940 30
r: 4:00 457
0:20.0 85 1:57.6 215 1039 30
r: 0:10 32
0:20.0 84 1:59.0 207 1013 27
r: 0:10 27
0:20.0 82 2:01.9 193 964 27
r: 0:10 24
0:20.0 80 2:05.0 179 916 30
r: 0:10 24
0:20.0 81 2:03.4 186 940 30
r: 0:10 20
0:20.0 79 2:06.5 173 893 27
r: 0:10 12
0:20.0 82 2:01.9 193 964 30
r: 0:10 22
0:20.0 66 2:31.5 101 646 30
r: 0:10 11
r1,467

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Workout Graph

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