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Douglas Thompson 20x0:45/0:45r row

3,261

Meters

15:00.0

Time

2:17.9

Pace

181

Calories

Rest Distance1,713
Rest Time15:00.0
Overall Distance4,974
Overall Time30:00.0
Average Watts133
Calories Per Hour758
Stroke Rate27
Stroke Count414
Drag Factor99

July 25, 2023 13:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,261 2:17.9 133 758 27
0:45.0 158 2:22.4 121 717 27
0:45.0 160 2:20.6 126 733 25
0:45.0 162 2:18.8 131 749 25
0:45.0 167 2:14.7 143 792 25
0:45.0 163 2:18.0 133 757 27
0:45.0 159 2:21.5 124 725 25
0:45.0 163 2:18.0 133 757 27
0:45.0 136 2:45.4 77 566 28
0:45.0 165 2:16.3 138 775 27
0:45.0 161 2:19.7 128 741 27
0:45.0 166 2:15.5 141 783 28
0:45.0 164 2:17.1 136 766 28
0:45.0 168 2:13.9 146 801 33
0:45.0 174 2:09.3 162 857 29
0:45.0 166 2:15.5 141 783 28
0:45.0 166 2:15.5 141 783 29
0:45.0 171 2:11.5 154 828 28
0:45.0 158 2:22.4 121 717 28
0:45.0 169 2:13.1 148 810 28
0:45.0 166 2:15.5 141 783 29
r1,713

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