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Douglas Thompson v0:20/0:10r...24 row

1,642

Meters

8:00.0

Time

2:26.1

Pace

79

Calories

Rest Distance1,810
Rest Time11:40.0
Overall Distance3,452
Overall Time19:40.0
Average Watts112
Calories Per Hour685
Stroke Rate27
Stroke Count219
Drag Factor99

June 26, 2023 13:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,642 2:26.1 112 685 27
0:20.0 57 2:55.4 65 523 24
r: 0:10 27
0:20.0 69 2:24.9 115 695 27
r: 0:10 29
0:20.0 70 2:22.8 120 713 27
r: 0:10 28
0:20.0 70 2:22.8 120 713 27
r: 0:10 25
0:20.0 69 2:24.9 115 695 30
r: 0:10 14
0:20.0 56 2:58.5 61 511 27
r: 0:10 30
0:20.0 70 2:22.8 120 713 27
r: 0:10 16
0:20.0 69 2:24.9 115 695 27
r: 4:00 652
0:20.0 67 2:29.2 105 662 27
r: 0:10 32
0:20.0 73 2:16.9 136 768 27
r: 0:10 27
0:20.0 65 2:33.8 96 630 27
r: 0:10 27
0:20.0 72 2:18.8 131 749 30
r: 0:10 25
0:20.0 70 2:22.8 120 713 27
r: 0:10 23
0:20.0 67 2:29.2 105 662 27
r: 0:10 27
0:20.0 68 2:27.0 110 678 27
r: 0:10 28
0:20.0 71 2:20.8 125 731 27
r: 4:00 633
0:20.0 73 2:16.9 136 768 30
r: 0:10 18
0:20.0 67 2:29.2 105 662 27
r: 0:10 28
0:20.0 71 2:20.8 125 731 27
r: 0:10 27
0:20.0 67 2:29.2 105 662 30
r: 0:10 15
0:20.0 75 2:13.3 148 808 30
r: 0:10 19
0:20.0 71 2:20.8 125 731 27
r: 0:10 22
0:20.0 72 2:18.8 131 749 27
r: 0:10 23
0:20.0 62 2:41.2 83 587 24
r: 0:10 15
r1,810

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