Douglas Thompson 7x3:00/2:00r row
3,893
Meters
21:00.0
Time
2:41.8
Pace
202
Calories
| Rest Distance | 1,663 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,556 |
| Overall Time | 35:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 149 |
August 22, 2021 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,893 | 2:41.8 | 83 | 584 | 25 | |
| 3:00.0 | 559 | 2:41.0 | 84 | 588 | 25 | |
| 3:00.0 | 572 | 2:37.3 | 90 | 609 | 25 | |
| 3:00.0 | 536 | 2:47.9 | 74 | 554 | 24 | |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 26 | |
| 3:00.0 | 560 | 2:40.7 | 84 | 590 | 24 | |
| 3:00.0 | 501 | 2:59.6 | 60 | 507 | 24 | |
| 3:00.0 | 584 | 2:34.1 | 96 | 629 | 26 | |
| r1,663 |
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Workout Graph
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