Douglas Thompson 10x1:00/1:00r row
2,082
Meters
10:00.0
Time
2:24.0
Pace
112
Calories
| Rest Distance | 1,099 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,181 |
| Overall Time | 20:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 116 |
June 22, 2025 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 24 | |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 23 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 25 | |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 24 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 25 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 25 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 24 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 25 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 23 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | |
| r1,099 |
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Workout Graph
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