David Mayo 10:00 row
2,287
Meters
10:00.0
Time
2:11.1
Pace
135
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 120 |
March 11, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 26 | 136 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 132 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 136 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 26 | 136 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 138 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 138 |
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Workout Graph
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