David Mayo 5:02 row
1,123
Meters
5:02.6
Time
2:14.7
Pace
65
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 120 |
March 11, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,123 | 2:14.7 | 143 | 792 | 24 | 126 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 25 | 126 |
| 5:02.6 | 454 | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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