David Mayo 15:00 row
3,401
Meters
15:00.0
Time
2:12.3
Pace
202
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 121 |
March 10, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,401 | 2:12.3 | 151 | 820 | 26 | 136 |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 26 | 131 |
| 6:00.0 | 673 | 2:13.7 | 146 | 803 | 26 | 135 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 26 | 137 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 26 | 138 |
| 15:00.0 | 688 | 2:10.8 | 156 | 838 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.