David Mayo 15:00 row
3,491
Meters
15:00.0
Time
2:08.9
Pace
214
Calories
78
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 124 |
February 27, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,491 | 2:08.9 | 163 | 862 | 25 | 78 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 26 | 76 |
| 6:00.0 | 696 | 2:09.3 | 162 | 857 | 25 | 76 |
| 9:00.0 | 680 | 2:12.3 | 151 | 819 | 25 | 79 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 26 | 79 |
| 15:00.0 | 709 | 2:06.9 | 171 | 888 | 27 | 82 |
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Workout Graph
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