David Mayo 2500m row
2,500
Meters
10:59.9
Time
2:11.9
Pace
149
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 126 |
December 28, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.9 | 2,500 | 2:11.9 | 152 | 823 | 26 | 136 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 26 | 128 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 26 | 133 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 827 | 27 | 139 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 26 | 139 |
| 2:10.5 | 2,500 | 2:10.5 | 157 | 841 | 27 | 142 |
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Workout Graph
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