David Mayo 2500m row
2,500
Meters
11:09.1
Time
2:13.8
Pace
147
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 124 |
December 02, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.1 | 2,500 | 2:13.8 | 146 | 802 | 27 | 134 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 27 | 126 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 28 | 132 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 28 | 139 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 28 | 138 |
| 2:13.8 | 2,500 | 2:13.8 | 146 | 802 | 27 | 139 |
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Workout Graph
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