David Mayo 2500m row
2,500
Meters
11:10.1
Time
2:14.0
Pace
146
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 123 |
October 11, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.1 | 2,500 | 2:14.0 | 145 | 800 | 25 | 132 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 24 | 126 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 25 | 130 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 26 | 140 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 25 | |
| 2:12.3 | 2,500 | 2:12.3 | 151 | 820 | 26 |
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Workout Graph
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