David Mayo 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 125 |
August 03, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 26 | 133 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 27 | 124 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 27 | 127 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 27 | 139 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 26 | 138 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 141 |
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Workout Graph
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