David Mayo 10:00 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
121
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 126 |
October 10, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 23 | 115 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 23 | 103 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 23 | 116 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 23 | 117 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 23 | 119 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 24 | 124 |
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Workout Graph
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