David Mayo 10:00 row
2,199
Meters
10:00.0
Time
2:16.4
Pace
127
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 124 |
October 01, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 26 | 126 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 25 | 115 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 25 | 118 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 126 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 133 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 140 |
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Workout Graph
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