David Mayo 1000m row
1,000
Meters
5:21.8
Time
2:40.9
Pace
51
Calories
99
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 30, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,000 | 2:40.9 | 84 | 589 | 22 | 99 |
| 1:13.0 | 200 | 3:02.5 | 58 | 498 | 20 | 93 |
| 1:07.3 | 400 | 2:48.2 | 73 | 552 | 21 | 82 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 25 | 109 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 24 | 113 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 625 | 23 | 101 |