David Mayo 7:56 row
1,036
Meters
7:56.7
Time
3:50.0
Pace
52
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 25 |
| Drag Factor | 77 |
June 04, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.7 | 1,036 | 3:50.0 | 29 | 398 | 25 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 26 |
| 7:56.7 | 338 | 4:21.3 | 20 | 367 | 25 |