David Mayo 1000m row
1,000
Meters
4:41.9
Time
2:20.9
Pace
55
Calories
105
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 117 |
December 01, 2020 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 23 | 105 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 24 | 99 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 23 | 103 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 23 | 107 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 24 | 110 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 23 | 109 |
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Workout Graph
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