David Mayo 2500m row
2,500
Meters
11:09.9
Time
2:13.9
Pace
150
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 125 |
October 14, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.9 | 2,500 | 2:13.9 | 146 | 800 | 27 | 134 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 27 | 128 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 28 | 134 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 27 | 138 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 28 | 134 |
| 2:13.9 | 2,500 | 2:13.9 | 146 | 801 | 27 | 137 |
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Workout Graph
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