David Mayo 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
134
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 126 |
October 13, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 26 | 133 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 26 | 128 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 133 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 134 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 27 | 135 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 136 |
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Workout Graph
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