David Mayo 150c row
2,493
Meters
11:06.7
Time
2:13.7
Pace
150
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
| Drag Factor | 126 |
October 06, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.7 | 2,493 | 2:13.7 | 146 | 803 | 27 | 135 |
| 2:09.9 | 493 | 2:11.7 | 153 | 826 | 28 | 130 |
| 2:12.5 | 497 | 2:13.2 | 148 | 808 | 27 | 134 |
| 2:14.7 | 502 | 2:14.1 | 145 | 798 | 28 | 139 |
| 2:14.7 | 501 | 2:14.4 | 144 | 795 | 27 | 137 |
| 2:14.9 | 502 | 2:14.3 | 144 | 796 | 27 | 138 |
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Workout Graph
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