David Mayo 150c row
2,490
Meters
11:05.9
Time
2:13.7
Pace
150
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 126 |
October 02, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,490 | 2:13.7 | 146 | 803 | 25 | 128 |
| 2:17.6 | 506 | 2:15.9 | 139 | 779 | 25 | 120 |
| 2:15.0 | 501 | 2:14.7 | 143 | 792 | 26 | 126 |
| 2:12.1 | 496 | 2:13.1 | 148 | 810 | 26 | 130 |
| 2:11.6 | 495 | 2:12.9 | 149 | 812 | 26 | 133 |
| 2:09.6 | 492 | 2:11.7 | 153 | 827 | 25 | 135 |
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Workout Graph
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