David Mayo 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
139
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 126 |
September 25, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 26 | 132 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 126 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 130 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 133 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 137 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 137 |
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Workout Graph
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