David Mayo 10:00 row
2,288
Meters
10:00.0
Time
2:11.1
Pace
140
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 124 |
September 20, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 27 | 132 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 129 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 28 | 131 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 130 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 134 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 138 |
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Workout Graph
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