David Mayo 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
138
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 126 |
September 11, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 26 | 128 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 119 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 125 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 131 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 135 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 130 |
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Workout Graph
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