David Mayo 15:00 row
3,391
Meters
15:00.0
Time
2:12.7
Pace
201
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 123 |
August 13, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,391 | 2:12.7 | 150 | 815 | 26 |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 26 |
| 6:00.0 | 673 | 2:13.7 | 146 | 803 | 26 |
| 9:00.0 | 680 | 2:12.3 | 151 | 819 | 27 |
| 12:00.0 | 684 | 2:11.5 | 154 | 828 | 27 |
| 15:00.0 | 685 | 2:11.3 | 154 | 831 | 27 |
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Workout Graph
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