David Mayo 15:00 row
3,438
Meters
15:00.0
Time
2:10.8
Pace
207
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 122 |
June 22, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,438 | 2:10.8 | 156 | 837 | 27 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 27 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 28 |
| 9:00.0 | 685 | 2:11.3 | 154 | 831 | 28 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 28 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 28 |
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Workout Graph
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