David Mayo 15:00 row
3,379
Meters
15:00.0
Time
2:13.1
Pace
199
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 124 |
May 27, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,379 | 2:13.1 | 148 | 809 | 27 | 127 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 27 | 120 |
| 6:00.0 | 679 | 2:12.5 | 150 | 817 | 27 | 128 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 27 | 127 |
| 12:00.0 | 679 | 2:12.5 | 150 | 817 | 27 | 131 |
| 15:00.0 | 680 | 2:12.3 | 151 | 819 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.