David Mayo 15:00 row
3,381
Meters
15:00.0
Time
2:13.0
Pace
200
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 124 |
May 26, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,381 | 2:13.0 | 148 | 810 | 27 | 131 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 27 | 125 |
| 6:00.0 | 673 | 2:13.7 | 146 | 803 | 27 | 129 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 27 | 134 |
| 12:00.0 | 679 | 2:12.5 | 150 | 817 | 27 | 133 |
| 15:00.0 | 678 | 2:12.7 | 150 | 814 | 27 | 134 |
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Workout Graph
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