David Mayo 15:00 row
3,361
Meters
15:00.0
Time
2:13.8
Pace
198
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 123 |
May 05, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,361 | 2:13.8 | 146 | 801 | 27 | 128 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 27 | 123 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 27 | 126 |
| 9:00.0 | 677 | 2:12.9 | 149 | 812 | 27 | 129 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 28 | 131 |
| 15:00.0 | 681 | 2:12.1 | 152 | 821 | 28 | 134 |
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Workout Graph
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