David Mayo 15:00 row
3,505
Meters
15:00.0
Time
2:08.3
Pace
216
Calories
81
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 125 |
April 27, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,505 | 2:08.3 | 165 | 869 | 27 | 81 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 27 | 82 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 27 | 83 |
| 9:00.0 | 708 | 2:07.1 | 170 | 886 | 27 | 80 |
| 12:00.0 | 719 | 2:05.1 | 178 | 914 | 27 | 81 |
| 15:00.0 | 714 | 2:06.0 | 175 | 901 | 27 | 83 |
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Workout Graph
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