David Mayo 15:00 row
3,407
Meters
15:00.0
Time
2:12.0
Pace
203
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 125 |
April 24, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,407 | 2:12.0 | 152 | 822 | 27 | 135 |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 27 | 128 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 27 | 135 |
| 9:00.0 | 687 | 2:11.0 | 156 | 835 | 28 | 138 |
| 12:00.0 | 691 | 2:10.2 | 158 | 845 | 28 | 141 |
| 15:00.0 | 672 | 2:13.9 | 146 | 801 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.