David Mayo 15:00 row
3,385
Meters
15:00.0
Time
2:12.9
Pace
200
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 123 |
April 03, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,385 | 2:12.9 | 149 | 812 | 26 | 129 |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 26 | 122 |
| 6:00.0 | 677 | 2:12.9 | 149 | 812 | 27 | 129 |
| 9:00.0 | 680 | 2:12.3 | 151 | 819 | 27 | 130 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 27 | 134 |
| 15:00.0 | 682 | 2:11.9 | 152 | 824 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.