David Mayo 15:00 row
3,378
Meters
15:00.0
Time
2:13.2
Pace
201
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 123 |
April 01, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,378 | 2:13.2 | 148 | 809 | 26 | 135 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 27 | 125 |
| 6:00.0 | 673 | 2:13.7 | 146 | 803 | 26 | 134 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 26 | 136 |
| 12:00.0 | 674 | 2:13.5 | 147 | 805 | 27 | 137 |
| 15:00.0 | 684 | 2:11.5 | 154 | 828 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.