^MARS$ 周 14:01 row
3,103
Meters
14:01.9
Time
2:15.6
Pace
192
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 227 |
| Drag Factor | 116 |
January 17, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.9 | 3,103 | 2:15.6 | 140 | 782 | 17 | 142 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 17 | 146 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 17 | 149 |
| 14:01.9 | 271 | 3:44.9 | 31 | 405 | 17 | 133 |
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Workout Graph
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