^MARS$ 周 6008m row
6,008
Meters
25:49.2
Time
2:08.9
Pace
381
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 15 |
| Stroke Count | 416 |
| Drag Factor | 111 |
August 13, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.2 | 6,008 | 2:08.9 | 163 | 862 | 15 | 143 |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 868 | 16 | 135 |
| 8:35.8 | 4,000 | 2:08.9 | 163 | 861 | 16 | 145 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 858 | 16 | 146 |
| 0:02.8 | 6,008 | 2:55.0 | 65 | 524 | 0 | 146 |
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Workout Graph
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