^MARS$ 周 6011m row
6,011
Meters
25:56.0
Time
2:09.4
Pace
379
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 15 |
| Stroke Count | 429 |
| Drag Factor | 111 |
August 11, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.0 | 6,011 | 2:09.4 | 161 | 855 | 15 | 143 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 867 | 16 | 138 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 854 | 16 | 144 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 848 | 16 | 146 |
| 0:04.2 | 6,011 | 3:10.9 | 50 | 473 | 0 | 145 |
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Workout Graph
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