^MARS$ 周 15000m row
15,000
Meters
1:11:54.2
Time
2:23.8
Pace
844
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 1278 |
| Drag Factor | 123 |
July 05, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:54.2 | 15,000 | 2:23.8 | 118 | 705 | 18 | 144 |
| 13:48.8 | 3,000 | 2:18.1 | 133 | 757 | 18 | 139 |
| 14:07.8 | 6,000 | 2:21.3 | 124 | 726 | 18 | 142 |
| 14:26.3 | 9,000 | 2:24.3 | 116 | 700 | 18 | 144 |
| 14:43.9 | 12,000 | 2:27.3 | 109 | 676 | 18 | 146 |
| 14:47.4 | 15,000 | 2:27.9 | 108 | 672 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.