Jan Mitchell 1:16:07 row
10,262
Meters
1:16:07.9
Time
3:42.5
Pace
513
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 38 |
| Stroke Count | 2914 |
| Drag Factor | 119 |
December 10, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:07.9 | 10,262 | 3:42.5 | 32 | 404 | 513 | 38 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 42 |
| 10:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 38 |
| 15:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 38 |
| 20:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 37 |
| 25:00.0 | 645 | 3:52.5 | 28 | 396 | 33 | 37 |
| 30:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 37 |
| 35:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 37 |
| 40:00.0 | 645 | 3:52.5 | 28 | 396 | 33 | 37 |
| 45:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 39 |
| 50:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 39 |
| 55:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 38 |
| 1:00:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 39 |
| 1:05:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 39 |
| 1:10:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 39 |
| 1:15:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 39 |
| 1:16:07.9 | 145 | 3:54.1 | 27 | 371 | 7 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.